Individual session (60–90 min)

🌿 Individual Session Change begins with the first step. The greatest fulfillment for me comes from the moment someone gains clarity, finds inner calm, and stops living according to others’ expectations — and starts living in alignment with themselves. This session is for people who feel they are at a crossroads, going through a transition, or experiencing that “things can’t go on like this”. Sometimes we need someone who helps us look at our situation from a different perspective, organize our thoughts, and reconnect with our inner motivation. During the session, we focus on one specific topic or one key question that is most important to you right now. This is not about “fixing your entire life in one hour”, but about taking one concrete step in a clear direction. Examples of topics we may work on: life transitions and important decisions crises, feeling lost, or lack of motivation the need to rediscover meaning and direction authenticity, courage, and living life on your own terms …and other situations where you feel you need support ✨ What makes my approach different? I combine a holistic view of the person with empathy, intuition, and mentoring. I create a safe space — without judgment, with full acceptance and presence. I also draw from my own life experiences in my work. My approach is grounded in the knowledge I gained during my studies at the Dutch Academy for Holistic Coaching, as well as numerous courses in personal and spiritual development. I continuously deepen my skills in new methods, including Theta Healing and working with crisis situations. During sessions, I use elements of psychology, emotional work, developmental techniques, and intuitive tools that support transformation. I look at the person as a whole — not only goals, but also emotions, values, everyday life, and inner motivation. 💬 One session is often just the beginning. It is a space to explore what is blocking you and to look at your situation from a new perspective. Real change requires time, consistency, and willingness to work on yourself — which is why one session may be a starting point, but not always enough. That’s why I offer session packages for a deeper process: 🌿 Mini-package (3 sessions) – First steps 🌿 Package (5 sessions) – Greater change 🌿 Package (10 sessions) – Deep transformation 💡 My goal is to support you in reaching your goal — but everything starts with you. ⏱️ Duration: standard 60 minutes. If needed, the session can be extended to 90 minutes — at no additional cost. Your pace matters most.